Why is juggling the ball so important in soccer (football)

 The Importance of Juggling and its Benefits


To give a simple definition of what it means by juggling the soccer ball "Juggling is a kind of skill in keeping the ball off the ground by using any part of the body.

What comes to your mind when you hear about "juggling" a ball, you might always think is some "trickster" like those dancing skills some guys do on the street of London, Brasil, Spain etc then those passing-by may stop to look, clap hands and sometimes dash them some gift for this kind of talents/skills they perform; yes is part of it but you can't completely do that in field in a game of soccer.




What you need to realize as a soccer player (footballer) is that juggling the ball is a perfect way to build and develop a relationship with the ball meaning you know the ball and the ball knows you too, improve your touches, timing, body balance, foot balance and understanding the ball which in totality gives you  a full confidence during the game.




When go out to train either with your team mate or just you, never forget to juggle the ball at all times because with continuity you fully improve yourself in becoming a better player; for example you kicking the ball, doing some few touches, playing with the ball on different corners of your foot and body improves your game. Juggling the ball develop body mind connections, the connections between your mind, body and the ball.

Benefits of Juggling the ball
  • It builds and develop relationship with the ball 
  • You understand how and where to use the ball in doing some certain touches and movement during the game
  • You find it easy in controlling the ball wherever it's coming from
  • It help to improve your body control and timing
  • It strengthen your both foot to gain body and foot balance
  • It improve your mental ability in the game
  • It improve flexibility and strength 
Conclusion: Juggling a soccer ball is an important skills that soccer players (footballers) must always do to always keep fit and gain a better balance with the ball. It build overall confidence in the game as an individual. So it is always advisable for soccer players to not by far from the or with the ball, the ball must be with you at all times, as they said practice makes perfect.

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